EVENTS
LEVEL UP
Is Back!
Elevate your fitness journey with this transformative class, to reach your fitness milestones.
This class will guide you to a stronger self!
A perfect class tailored for all fitness levels
3 More Opportunities to Catch a Workout with us This Year!
Tuesday 11/19 at 3:15
Tuesday 12/3 at 2:45
Tuesday 12/17 at 3:00
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Class Date & Times
See below for pricing details
Mom Tribe
Early Postpartum Class
6 Weeks $150
New Tribe Start Date
November 6th
Every Wednesday 10:00-11:00 am
Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms.
Women who are in the same boat, to create meaningful friendships and support.
Hatha Blend Yoga with Sharon
ALL LEVELS WELCOME
Tuesdays at 6:00-7:00 PM
$15.00 per class
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12 Metro Park Road Ste 208
Albany, NY 12182
Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy.
Contact Shaycr50@yahoo.com or (518) 569-3229
Venmo: Shaycr62@gmail.com
SharonRivetYoga.com
Keystone Physical Therapy, PLLC is not affiliated with Sharon Rivet Yoga.
