Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms. 
Women who are in the same boat, to create meaningful friendships and support.

Join us this Mother’s Day,

 a celebration of the wonderful moms in our lives!

Whether you're celebrating motherhood or honoring a special mom in your life, this is the perfect way to make the day unforgettable.

Cheers to you, Mom!

Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy

In-person Breathwork Journey to honor the beauty and resilience of motherhood-and to reconnect with your own heart and well-being.

Prenatal Series #1: Overview of the Breastfeeding Journey

​

Prenatal Series #2: Keys for the First

Few Days

​

We can bill your class directly to your insurance- CDPHP & UnitedHealthCare